Shrimp Scampi
8 ounces angel hair pasta
1 3/4 cups low-sodium chicken broth
2 garlic cloves minced
1/4 teaspoon salt-free lemon-pepper seasoning
1/4 cup chopped green onions divided
1/4 cup minced fresh parsley divided
1 pound uncooked shrimp peeled and deveined
Cook pasta according to package directions.
Meanwhile in a large saucepan combine the broth garlic lemon-pepper seasoning and 3 tablespoons each green onions and parsley. Bring to a boil. Add shrimp;cook for 3 to 5 minutes or until shrimp turn pink. Drain pasta and place in a serving bowl. Top with shrimp mixture and remaining onions and parsley.
Serves 4.
Nutritional Analysis:One serving equals:250 calories 398 mg sodium 136 mg cholesterol 33 gm carbohydrate 23 gm protein 2 gm fat
Diabetic Exchanges:2 starch 2 very lean meat 1/2 vegetable
